"My collaboration with Ben has been an incredible source of motivation and empowerment. I loved his unwavering dedication to facilitating my transformation. Not only is he well-versed in the realms of health and wellness, but his expertise as a behavior analyst adds a profound understanding of the science behind behavior change."

“After our session, it made me think about what is important to me and why am I putting myself
through all these external stressors that I don’t need.”

“Coaching has put my mind on the right path to know exactly what I’m going to be doing week to week.
It’s definitely been very helpful.”